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Get ready to strengthen your legs and arms with this fun sequence that moves continuously from squats to lunges to bicep curls to shoulder presses.
Recommended props: set of dumbbells
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Recordings
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34:285 months ago
30 min Yoga Sculpt w/ Gustavo- Strong...
5 months ago
Explore a continuous and dynamic sweaty yoga sculpt class that incorporates elements of strength, stamina and stability.
Recommended props: set of dumbbells