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Gustavo Padron

30 min Yoga Sculpt w/ Gustavo - Strong Back - 5/16/2023

33m

Enjoy a dynamic yoga sculpt class that focuses on strengthening your back!

Recommended props: set of dumbbells.

Tags
Yoga Sculpt, Back Strengthening, Yoga with Weights, French Doors, Rows, Reverse Chest Fly, Lat Pull Downs, Core, Gustavo Padron, 30 Min, intermediate

Recordings

  • 30 min Yoga Sculpt w/ Gustavo - Legs ...
    34:24
    30 min Yoga Sculpt w/ Gustavo - Legs ...
    5 months ago

    30 min Yoga Sculpt w/ Gustavo - Legs ...

    5 months ago

    Get ready to strengthen your legs and arms with this fun sequence that moves continuously from squats to lunges to bicep curls to shoulder presses.

    Recommended props: set of dumbbells

  • 30 min Yoga Sculpt w/ Gustavo- Strong...
    34:28
    30 min Yoga Sculpt w/ Gustavo- Strong...
    5 months ago

    30 min Yoga Sculpt w/ Gustavo- Strong...

    5 months ago

    Explore a continuous and dynamic sweaty yoga sculpt class that incorporates elements of strength, stamina and stability.

    Recommended props: set of dumbbells

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