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Gustavo Padron

30 min Vinyasa 2-3 w/ Gustavo - Grounded & Connected - 05/11/2023

30m

Move through a progressive and dynamic flow that will invite you to explore twists, lunge variations and heart openers.

Tags
Vinyasa Flow, Flowy Class, Warrior Class, Eagle Arms, Upper Back, Heart Openers, Saddle Pose, Gustavo Padron

Recordings

  • 30 min Vinyasa Flow 2-3 w/ Gustavo - ...
    33:09
    30 min Vinyasa Flow 2-3 w/ Gustavo - ...
    5 months ago

    30 min Vinyasa Flow 2-3 w/ Gustavo - ...

    5 months ago

    Are you ready to flow? This class is designed to help you move and transform tension and tightness in your body. Explore a dynamic and progressive flow that includes poses such pyramid, runner's lunge, eagle and revolved dancers.

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