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60 minute Relax Deeply

Relax and Heal in Under 30 Min • 1h 6m

Slide into deep relaxation with this restorative class. Recommended props: 1 bolster, 2 blankets, 2 blocks, 1 strap

Tags
Ashley Rideaux, Restorative, Meditation, 1 Beginner, 60 min, Stress Reduction, Relax, calm, zen

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