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30 minute Relax Deeply

Relax and Heal in Under 30 Min • 26m

Up Next in Relax and Heal in Under 30 Min

  • 60 minute Relax Deeply

    Slide into deep relaxation with this restorative class. Recommended props: 1 bolster, 2 blankets, 2 blocks, 1 strap

  • 30 minute Hips and Hammies

    Pay special attention to your hips and hamstrings in this quick, stretchy class. Recommended props:

  • 15 minute PM Wind Down

    At the end of a long day, this gentle practice will ground you and get you ready for a peaceful nights sleep. Recommended props: 1 block, 2 blankets