LIVE: YogaWorks 2-3 w/ Jesse (Fri) 60 min
PT 9:15 AM - CT 11:15 AM - ET 12:15 PM
Flow, strengthen, and create power in this advanced level class with Jesse!
Recordings
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1:00:517 days ago
60 min Level 2/3 Vinyasa Flow w/Jesse...
7 days ago
A Buffett Of FLOW. It's ALL in there. Sun Salutes, Standing poses, Twists, Balancing, Strength, Stretch, Arms, Arm Balances, Inversions, Backbends ANNNNND CORE. Two Blocks.
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1:02:3914 days ago
60 min YogaWorks Flow 2/3 w/Jesse Att...
14 days ago
This class breaks down all the PARTS one needs to CONSIDER a handstand. Learn about the arms, legs, core, breath. It's a classic flow with lots of movement and standing poses leading you to try a handstand OR IMAGINE one! 2 blocks and a sense of humor.
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1:01:5328 days ago
60 min Level 2/3 Vinyasa Flow w/Jesse...
28 days ago
Flow, strengthen, and create power in this advanced level class with Jesse!
