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LIVE: Meditation w/ Vytas (Tue)

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LIVE: Meditation w/ Vytas (Tue)

PT 6:30 AM- CT 8:30 AM- ET 9:30 AM
Sit quietly and cultivate clarity with Vytas

Recordings

13:19

10 min Meditation w/ Vytas - Mindfuln...
10 days ago

10 min Meditation w/ Vytas - Mindfuln...

10 days ago

Sit quietly and cultivate clarity with Vytas
12:12

10 min Meditation w/ Vytas - Staying ...
17 days ago

10 min Meditation w/ Vytas - Staying ...

17 days ago

Sit quietly and cultivate clarity with Vytas
16:01

10 min Meditation w/ Vytas - Mindfuln...
24 days ago

10 min Meditation w/ Vytas - Mindfuln...

24 days ago

Sit quietly and cultivate clarity with Vytas. Anapana meditation and a body scan help bring us into the moment. We use these ancient techniques to hone our presence and awareness.