Recordings

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  20:50

  15 min Meditation w/ Becky- Come What...

  11 days ago

  15 min Meditation w/ Becky- Come What...

  11 days ago

  Cultivate Equanimity by repeating Becky's favorite phrases to start where you are, see impermanence as a friend, and be content with baby steps.

• 

  18:46

  15 min Meditation w/ Becky Good Feeli...

  17 days ago

  15 min Meditation w/ Becky Good Feeli...

  17 days ago

  Learn to soothe yourself during times of difficulty by cultivating compassion, good feelings, and accept yourself as you are.

• 

  21:29

  15 min Meditation w/ Becky - Sweep th...

  25 days ago

  15 min Meditation w/ Becky - Sweep th...

  25 days ago

  PT 6:30 AM- CT 8:30 AM - ET 9:30 AM
  Sit, meditate, and find clarity with Becky