LIVE: Core Blast w/ Tracy (Fri) 25 min
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LIVE: Core Blast w/ Tracy (Fri) 25 min

PT 12:00 PM- CT 2:00 PM- ET 3:00 PM
CORE ,CORE, AND MORE CORE with Tracy.

Recordings

  • 30 min Core Blast w/ Tracy- Your Body...
    30:37
    30 min Core Blast w/ Tracy- Your Body...
    14 days ago

    30 min Core Blast w/ Tracy- Your Body...

    14 days ago

    PT 12:00 PM- CT 2:00 PM- ET 3:00 PM
    Your own body and ball will do it all in this 30 minute core challenge! You will hit every muscle of core and more! Non stop burn for all levels!

  • 30 min Core Blast All Levels w/ Tracy...
    34:14
    30 min Core Blast All Levels w/ Tracy...
    28 days ago

    30 min Core Blast All Levels w/ Tracy...

    28 days ago

    Engage every inch of your core muscles by encorparating a fitness ball in this all levels strength builder. Tracy takes the basic crunch and flips the script when the ball is applied to each.

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