Up Next in 30-60 minute

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  32:56

  30 minute HIIT Is Hot

  30 minute HIIT Is Hot

  Build up a sweat and strengthen and stabilize all parts of your body in his energetic HIIT class. Suggested props: 2 small weights

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  47:30

  45 minute Full Body Burn

  45 minute Full Body Burn

  Hit all the key muscles and get a cardio boost in this strong flowing practice. Recommended props: 1 block

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  30:48

  30 minute High Intensity Plyo w/ Vytas

  30 minute High Intensity Plyo w/ Vytas

  Ramp up your heartbeat in this advanced interval class that will push your limits and leave you feeling energized.