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Build up a sweat and strengthen and stabilize all parts of your body in his energetic HIIT class. Suggested props: 2 small weights
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Up Next in 30-60 minute
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45 minute Full Body Burn
Hit all the key muscles and get a cardio boost in this strong flowing practice. Recommended props: 1 block
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30 minute High Intensity Plyo w/ Vytas
Ramp up your heartbeat in this advanced interval class that will push your limits and leave you feeling energized.
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45 min Energizer Flow w Vytas
Get energized with this rigorous, well-rounded flow that will help bring you back to life.
