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Familiarize yourself with the basics you need to know for a SculptWorks class.
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Up Next in 5-20 minute
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20 minute Sculptworks - Sliding
Stay connected to the ground in this fun class that focuses on sliding in and out of poses. Recommended props: 2 hand towels
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10 minute Brandon's Body Rock
Go with the flow and have fun in this class that combines elements of yoga, plyometrics and dance for a killer workout.
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20 minute Mindful Fitness
