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Keep your abs toned and strong with this Pilates mat sequence that's not only intense, but quick enough to fit into your day anytime - especially when you're on vacation.
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Up Next in 5-20 minute
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10 minute Abs
Get your abs toned and strength in this high-energy fitness oriented class.
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10 minute Powerful Core
Rock your abs in this high intensity quick workout. Recommended props: 1 block
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15 minute Upper Body Buildup
Focus on your upper body in this challenging fitness class that will leave you feeling strong. Recommended props: 1 block (preferably wooden or cork)